{"id":68789,"date":"2024-02-01T13:23:57","date_gmt":"2024-02-01T13:23:57","guid":{"rendered":"https:\/\/www.re-mind.care\/?page_id=68789"},"modified":"2024-05-17T07:46:22","modified_gmt":"2024-05-17T07:46:22","slug":"johanneke-dekker","status":"publish","type":"page","link":"https:\/\/www.re-mind.care\/en\/johanneke-dekker\/","title":{"rendered":"Johanneke Dekker"},"content":{"rendered":"
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I can let go of my clients more quickly\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAs an exercise therapist, Johanneke Dekker teaches people to become masters of their own bodies. \u201cI provide them with new behavior that they have to automate themselves.\u201d Many clients use the re-mind, such as Frans Bokdam (69) from Leusden.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Frans has, as he says himself, a 'severely worn lower back'. Wrong posture, heredity and sitting a lot when he was still working are the main causes of this. \u201cI like to read the newspaper or a book at the table and I always slump.\u201d He has suffered from the pain for a long time, but since he has been receiving treatment from Johanneke, he has been doing a lot better. \u201cShe gives me tips and exercises and teaches me what I need to change structurally.\u201d<\/p>

Awareness<\/h3>

The wear and tear on his back cannot be reversed, Johanneke adds. \u201cBut with good exercise he can keep his complaints limited. For Frans it was really about awareness: what am I actually doing? When he reads or studies, he becomes very absorbed in it and forgets the world around him. So he sits in the same position for hours. That in itself is bad, and of course even more so if your attitude is wrong. So he has to break that. And that's where the re-mind comes in handy.\u201d<\/p>

Sit up, French!<\/h3>

Frans usually places the re-mind on the table in front of him. \u201cEvery few minutes I get a signal: sit up, Frans! Then I move and pull the table towards me again.\u201d He also uses the re-mind when watching television, when visiting and in the car. \u201cAnd later, after corona, I will definitely put it in my pocket when I go to the theater or my Hovo lectures. All in all, I am reminded of my attitude for a large part of the day.\u201d After a month, Frans already notices a clear effect. \u201cThe pain goes away and I wake up less tired in the morning.\u201d<\/p>

Johanneke likes to use the re-mind at the end of her treatments. \u201cIn the beginning I let people practice very intensively, later I take on more of a coaching role and after about eight weeks they should be able to do it themselves. With the re-mind I can let go of them more quickly.\u201d<\/p>

Frans has also paid attention to his posture more often, but he cannot do that without any aid at all for the time being. \u201cI think I will always continue to use the re-mind, otherwise my bad attitude will wear off again.\u201d<\/p>

www.sterkdooitherapie.nl<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Johanneke Dekker\u00a0<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Exercise therapist\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Professionals about the re-mind<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tMark ten Seldam\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u201cOld habits are so ingrained in me\u201d Psychosomatic physiotherapist Mark ten Seldam on the re-mind I work as a physiotherapist and coach and I am enthusiastic about the Re-mind. I use the Re-mind myself and also recommend it to my patients and coachees. Old habits are so ingrained with me,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more "\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tMaartje de Jong\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u201cLow-threshold and practical to use\u201d Exercise therapist Maartje de Jong on the re-mind The Re-mind I use regularly in practice and I also often lend it to patients. It is a simple but very effective tool that acts as a support to become more aware of<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more "\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEllen Engwerda - van Sambeeck\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u201cThe Re-mind offers a solution!\u201d Speech therapist Ellen Engwerda on the re-mind Use of the Re-mind in our speech therapy practice In our primary speech therapy practice in Hilvarenbeek, we make extensive use of the Re-mind in automating correct mouth and breathing habits. For both children and adults, it is often a challenge to learn the<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more "\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t

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I can let go of my clients more quickly\u201d As an exercise therapist, Johanneke Dekker teaches people to become masters of their own bodies. \u201cI provide them with new behavior that they have to automate themselves.\u201d Many clients use the re-mind, such as Frans Bokdam (69) from Leusden. Frans has, as he says himself, a 'severely worn lower back'. A wrong\u2026<\/p>\n

Ellen Engwerda - van Sambeeck<\/span> Read More \u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":66029,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[184],"tags":[],"class_list":["post-68789","page","type-page","status-publish","has-post-thumbnail","hentry","category-professional-reviews"],"yoast_head":"\nJohanneke Dekker -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.re-mind.care\/en\/johanneke-dekker\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Johanneke Dekker -\" \/>\n<meta property=\"og:description\" content=\"Ik kan mijn cli\u00ebnten sneller loslaten\u201d Als oefentherapeut leert Johanneke Dekker mensen om baas te worden over hun eigen lichaam. \u201cIk reik ze nieuw gedrag aan, dat ze zelf moeten automatiseren\u201d. 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